Be Assertive

Have you ever been in a situation where you wanted to say something, but didn’t, in order to avoid having a row? Or perhaps you got so angry that you had a violent outburst and regretted communication would have helped. Powerful people combine strength and sensitivity.
Lack of assertiveness can affect your relationships and quality of life, as you fail to communicate effectively and end up not getting what you want. Family life, career prospects and stress levels can all be affected by lack of assertiveness.